OUR Queenstown studio

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Hustle & Flow at the Queenstown Marina is set in a world-class lakeside location, surrounded by the stunning mountain ranges and crystal-clear waters of Lake Wakatipu. The marina's serene, scenic beauty enhances the studio experience, offering a unique blend of relaxation and inspiration.

Intro Offer

14 Days Unlimited Pilates for $69.95

New here? Let’s get moving.

For just $69.95, enjoy unlimited access to all classes for 14 days—starting from the moment you walk into your first session.

It’s the perfect way to get a feel for our studio, explore different class styles, and find your flow.

  • Ideal for first-timers

  • Try any class, as many times as you like

  • No commitment – just see what moves you

  • Valid for 14 days from your first class

memberships

Our memberships are designed to give you more than just classes — they’re your all-access pass to the full Hustle & Flow experience. Enjoy the flexibility, the extras, and a little luxury woven into your weekly routine.

All memberships include:

  • 30-day cancellation – no lock-ins, no stress

  • 50% off Hustle & Flow community events

  • 10% off at Boatshed Bakery, Fino and The Italian Way (because coffee + Pilates = bliss)

  • Bring a friend for free, once a month

  • Membership holds available when life gets busy

BEST VALUE

Unlimited

$74.95 per week
Unlimited access to all
Hustle & Flow Queenstown
classes

+MEMBERSHIP PERKS
+FREE MARINA PARKING

Basic

$27.00 per week
1-class per week

+MEMBERSHIP PERKS

Queenstown
Class Packs ~

Your practice, your pace. Our Queenstown class packs are designed for freedom and flexibility — ideal for short stays, spontaneous sessions, or building a consistent flow.

Casual Class +

$40.00

*Our casual classes are non-refundable

5 Class Pass* +

$170.00
*Valid for 2-months from your first booked class

10 Class Pass* +

$320.00
*Valid for 3-months from your first booked class

20 Class Pass* +

$550.00
*Valid for 6-months from your first booked class

Pilates classes
Hustle & Flow Queenstown

New to reformer or need a refresher? Our Intro class is the perfect place to start. We begin with a guided overview of the machine, then move through fundamental Pilates exercises at a slower pace to build confidence, strength, and body awareness. Ideal for beginners, those returning from injury, or anyone looking to ease into reformer in a supportive, low-pressure environment.

Intro

Whether you're a seasoned pro or just starting out, our open-level class is designed to accommodate all fitness levels. Guided by our skilled trainers, you'll experience a challenging session that caters to your individual abilities. We're here to push you just enough so you feel accomplished at the end of every class.

reformer

The perfect blend of reformer and mat Pilates. Fusion combines the strength and control of the reformer with the dynamic flow and functional movement of the mat. Expect variety, challenge, and a full-body workout that keeps you moving and motivated.

Fusion

Slow down, lengthen out, and give your body the recovery it deserves. This reformer-based class focuses on deep stretching, mobility, and mindful movement. Perfect for all levels, it’s the ideal complement to your more intense workouts - or a moment to simply unwind and reset.

Stretch & Flow

Designed for those 60 and above, this class combines restorative reformer flow, gentle stretching, joint-friendly movement, and strength-building exercises. Move at your own pace in a supportive, low-impact environment that focuses on mobility, balance, and overall wellbeing.

Available on Wednesdays at 11:00am.

60+

A welcoming space for mums to move, recover, and reconnect. This postnatal-friendly reformer class focuses on core strength, pelvic floor support, posture, and gentle full-body movement — all with your little one by your side. Babies are welcome as long as they’re not yet on the move, to keep little fingers safe around the machines.

Email queenstown@hustleandflow.nzto enquire or register your interest. 

Mums + bubs

Private classes

Private Classes at our Queenstown studio offer a fully personalised experience, giving you dedicated time with our expert trainers to focus on your movement, progress, and well-being.

To book, please get in touch with us directly — we'll tailor every detail to align with your goals and preferences.

  • $110.00

    Our 1:1, 60-minute Pilates session is a focused and highly personalised experience designed to elevate your movement, strength and technique. With dedicated support from our expert instructors, you'll dive deeper into your goals and get the most out of every minute on the mat.

  • For pricing on 2:1 and Private Group Pilates sessions at our Queenstown studio, please contact us directly. Every group is different, and we’ll work with you to create a tailored experience that suits your goals, schedule, and style.

HUSTLE + FLOW QUEENSTOWN

Book Now~ Queenstown

good vibes, great views

As you move through your reformer Pilates session, you’re treated to panoramic views that elevate your workout, making it more than just fitness—it's an escape. The peaceful lake and majestic mountains create an unbeatable backdrop for both body and mind, adding a touch of luxury to every visit.

QUEENSTOWN

EXPERT GUIDANCE + PREMIUM EQUIPMENT

At Hustle & Flow, we're all about fun, dedication, and an easy-going vibe, welcoming all fitness levels. Reformer Pilates is key to better health and improving daily strength.

With only 8 machines, our studio is dedicated to personalising your experience with attentive care, expert guidance, and thorough follow-ups. With premium equipment and a tranquil space, our skilled instructors ensure a comfortable yet challenging workout.

The Queenstown H&F Team

CHERENE
Studio Manager

Growing up in Ireland, I was immersed in Gaelic football, which led me to coaching younger girls—a role I loved. My early career was in retail leadership until 2019, when I moved to New Zealand on a working holiday visa. After visiting Queenstown, I was hooked on its beauty and lifestyle and haven’t left since! I first tried Pilates to rehab a few lingering injuries and was instantly hooked—it’s been a huge part of my life ever since.

I’m excited to create a welcoming space for our community to get strong, reach fitness goals, and just enjoy moving. And with our studio right on the marina, I get to spend every day taking in that unbeatable view!

I’m all about lake days! Paddleboarding, reformer, catching up with friends, and soaking up the sun by the water—weekends are for chilling out in Queenstown’s gorgeous outdoors.

Studio Pilates Matwork, Studio Pilates Reformer, Studio Pilates Anatomy

CECE EDMAN
Instructor

Originally from Sweden, I’ve been calling Queenstown home for the past seven years. Pilates became part of my life three years ago, and I quickly fell in love with the way it combines focus and challenge while bringing a sense of calm. It’s been my go-to for strength, peace, and confidence.

I’m excited to show everyone just how incredible Pilates is and how amazing, strong, and empowered you can feel after each class!

Outside of the studio I’m all about the outdoors, whether it’s running, hiking, or a good walk in nature. I also love diving into a good book (ask me for recommendations!) and baking traditional Swedish treats.

Certificate in Reformer and Mat Pilates with Breathe Education

BROGAN
Instructor

You might recognise Brogan, she’s been part of the H&F fam since January. After a short break settling into a new HR role, she’s back in the studio and so excited to see all your faces again.

Originally from the UK, Brogan grew up doing all things active, with a special love for horse riding that she still keeps up when she can. Before fully diving into Pilates, she studied Law and built a career in Human Resources, but it didn’t take long to realise her passion was helping people feel strong, confident, and capable through movement.

Since moving to New Zealand with her husband, she’s spent most of her time teaching across reformer studios in the sunny Hawke’s Bay (while also juggling nannying and retail - she’s not one to sit still).

Qualified in Reformer Pilates with Reform and Mat trained with STOTT Pilates, her classes are all about control, precision, and that good burn, especially when it comes to her favourite… side lying glutes

Mat Pilates — STOTT Pilates
Reformer Pilates — Reform NZ
Diploma within Human Resources

AOIFE
Instructor

Aoife joins the Hustle & Flow team with a BSc (Hons) in Physiotherapy from University College Dublin and over 7 years of experience working in New Zealand. With a strong background in sports physiotherapy and further studies in pelvic and women’s health, she brings a full-body, holistic approach to every session.


After four years of teaching mat Pilates in a clinical setting, Aoife is excited to take her passion to the reformer and explore everything this movement practice has to offer. 

Her go-to Pilates moves? Anything involving a lunge (she’s not fussy ) or a spicy bear hold to plank combo.


When she’s not in the studio, you’ll find her making the most of Queenstown life - mountain biking, running, skiing, or hiking and winding down with a good book and a home-cooked meal. 

Aoife’s excited to dive into the incredible Hustle & Flow community and soak up the views (and the vibes) along the way.

BSc Honors in Physiotherapy from University College Dublin 2017

HUSTLE & FLOW QUEENSTOWN FAQs ~

If you've got questions, we've got answers.

  • Hustle & Flow is the perfect fit for Queenstown’s active, community-driven lifestyle. Nestled in a stunning lakeside location with world-class views, the studio offers clients an inspiring backdrop as they blend hard work with mindfulness. Through life-changing reformer Pilates, Hustle & Flow empowers people to build strength, flexibility, and body awareness, enhancing both physical and mental well-being. What sets this studio apart is its personalised approach and sense of community - clients are welcomed, supported, and guided by a passionate team dedicated to helping them thrive on their unique fitness journeys.

  • Hustle & Flow is located at the Queenstown Marina in Frankton. As you come down the ramp towards the boats turn left and you will see sheds 14, 15 & 16. This is where you’ll find us.

  • Yes! A secure parking facility used by both Marina clients and the General Public is conveniently situated in close proximity to Hustle & Flow. Parking is $2 per hour.

    Please note; if you have purchased a membership, parking is included free of charge. Please talk to our studio manager to arrange this.

  • If you’re new to pilates, Hustle & Flow is a great place to start. We have introduction classes available to all beginners or those who have previously done reformer pilates but may need a refresh! These classes are all about learning the fundamentals of Reformer Pilates, from how to use the machine, to basic exercises and getting you comfortable. After just one class you’ll be ready to tackle all of the other classes we have available. And if you’re still getting the hang of things the team at Hustle & Flow will be happy to see your face again in the Introduction class and help get you up to speed!

    Please note; if you have purchased an introductory offer, it is not required to attend intro classes.

  • Our reformer pilates classes are 45 minutes long. Please arrive 5 minutes early to a regular class and 10 minutes early to an introductory class.

  • If you have been to the studio before, please arrive 5 minutes prior to class. If you are late, your spot may be given to someone on the waitlist.

    If you are booked into an Intro class or reformer pilates is new to you in general, please arrive 10  minutes prior to class so your trainer can familiarise you with the reformer, check in with any injuries and answer any questions you might have.

  • We have up to 8 people in each class. The perfect class size to ensure each client will receive individual modifications and enhancements to suit their needs and goals.

  • Wear your normal exercise gear, something you feel comfortable in and can move freely in. Socks are to be worn during the class for hygiene reasons. We recommend grippy socks so they do not feel slippery as you move on the reformer. These can be purchased in the studio prior to class if you wish. Please bring your own water bottle.

  • Our studio offers a ‘non contact’ booking system that allows you to easily book and cancel classes and purchase memberships.
    We use the MindBody booking system for all account management, purchases and bookings. It’s integrated into our website so you can purchase and book through here or if you prefer to use the app version, simply download our app and follow the prompts to purchase your class pack or membership and then book in.

  • This depends on what injury you have and stage of rehabilitation. We want you to seek medical advice and clearance before exercising with us. We want you to be able to make the most out of each session, so your trainer will need to be well-aware of any injuries prior to your booking so they can cater exercises appropriately.

  • Congratulations! If you’ve been cleared to exercise by your doctor, you can absolutely join our group classes. Our highly trained instructors will take great care of you. All classes can be easily modified to support you, we want you to trust your body and only do what feels right on the day.

    If you are pregnant and wanting to start your reformer journey we recommend booking into a 1:1 session first to get a full rundown of how the machines work and talk you through how the classes will run for you while pregnant.

    Please email queenstown@hustleandflow.nz to book.

  • To ensure fairness to all clients and to respect our instructors’ time, the following late cancellation and no-show policy applies:

    • A late cancellation is any class cancelled within 12 hours of the scheduled start time.

    • A no-show is failing to attend a class without cancelling.

    Application by Membership Type:

    • Unlimited Memberships

      Late cancellations or no-shows will incur a $10 fee per class, charged to the card on file on the following autopay schedule.

    • 1x per Week Memberships & Class Packs (5, 10 & 20)

      Late cancellations or no-shows will result in the loss of the class credit. No additional fee will be charged.

    This policy allows waitlisted clients the opportunity to attend classes and helps us maintain a smooth and fair booking system.

  • We want you and your workout pals to get the most out of your workout and we want as little disruption to the class as possible, so we are strict about our late arrival policy. More than 5 minutes late for your class and you will lose your spot and may incur a late cancel charge and/or forfeit the session.

  • If the class you are wanting to attend is full it will say “Waitlist”, you can add yourself to the waitlist and cross your fingers. If you are added to the class, it will be at least 12 hours or more before the class is due to start to give you enough time to cancel if need be. You will receive an email to confirm you have been added. If you do not receive notification emails please let us know so we can tick the correct box on your account. If we have a cancellation within the 12 hour period you will receive a text message asking if you would like to join.

    Please treat the waitlist system like a booked class. If you can no longer attend the class please remove yourself from the waitlist.

  • Classes are not transferable to another individual and cannot be used by another person. If someone other than the person booked into the class arrives to use the session, they will be asked to create an account and purchase their own classes or membership.

  • Yes! We offer 1:1 private sessions or 2:1. We also offer private classes specifically for groups. This could be a work/corporate outing or a hens party. Please contact our studio manager to arrange this at queenstown@hustleandflow.nz

Give the gift of movement

Looking for the perfect gift? A Hustle & Flow voucher is more than just a present – it’s a ticket to strength, balance, and mindfulness.

It’s a thoughtful gift for seasoned Pilates pros and first-timers alike, our Queenstown studio offers a welcoming space to move, stretch, and unwind.

queenstown

Queenstown Marina 
Sheds 14 - 16 
Sugar Lane
Frankton 9300

queenstown@hustleandflow.nz
021 173 8545

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